- Weight loss
- Back pain (treatment and prevention)
- Get fitter
- Injuries recovery
- Feel better than ever
- Reduce stress
- Posture and alignment
- Flexibility increase
- Balance mind and body
- Flow with nature
- Relieve pain
- Improve overall health
- Sports injuries
- Infertility
- Urological disorders
VISIT OUR NEW WEBPAGE AT www.aventurapersonaltrainerelite.com
Our mission is to provide an integrated approach to wellness that encompasses fitness, yoga and Chinese Medicine therapeutics for clients at every level of fitness and stage of life.
Weight loss, back pain and improving overall health are by far the reasons people contact me the most.
Utilizing twenty five years of experience as a personal trainer, yoga teacher and Chinese Medicine practitioner I strive to contribute to my patients well-being and education and to facilitate the greatest possible health and harmony in all areas of their lives.
I believe that mind and body are connected, and that the best approach to well-being is through holistic means. I am results driven, committed to excellence and lead with integrity.
I serve the cities of Aventura, North Miami Beach, Sunny Isles Beach, Ball Harbour, North Miami, Hollywood and Weston.
Holistic: A comprehensive consideration of the human body and its natural surroundings.
Health: Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
Action: Physical manifestation of will power.